About
IS YOGA FOR YOU?
Something has brought you here. Perhaps you’re feeling stressed, anxious or lost? Perhaps your doctor has advised you try Yoga? Maybe it’s as simple as you want to be more flexible in the body? Whatever your reason, Yoga can help. The key is to find the right style and the right kind of practice for you. We understand it’s difficult to navigate the world of Yoga. And so much of it comes down to finding a class and a teacher you really like. So why not click on the button below to send us an email and Rakhee can give you a call to discuss what you need?
WHAT CAN YOU EXPECT?
It can be intimidating to join a class either online or in person for the first time. One thing you can always expect from our sessions is to develop a very personal connection with Rakhee. Her students and clients have been with her for years. And the reason is she pays close attention to the practice of each individual on the mat. You can also expect lots of guidance but without expectation or pressure to get everything right. We want you to relax and for this to be the start of a life-long Yoga journey. So please, get in touch!
ABOUT RAKHEE
Rakhee has studied and practiced Yoga for over 20 years. She has been taught by some of the most prominent teachers in the UK, in India and the US. She studied for 2 years to obtain her foundational Yoga qualification and a following 2 years to obtain her advanced certification. She teaches a blend of Hatha (slower movements) and Ashtanga (sequences) and is also inspired by Tai Chi and Shaolin techniques. She has been trusted by prominent organisations such as Nike, The Royal Air Force, Buckingham Palace and others to lead groups through Yoga, Mindfulness and Meditation practices.
